COACHING OFFER
Living a meaningful life according to your values
Wellbeing journey
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Prioritise your health with personalised coaching sessions designed to help you achieve physical, emotional and mental wellbeing. Together, we’ll develop strategies and practices to enhance your quality of life, including:
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Integrating all aspects of your life for a balanced state of being
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Developing healthy habits and routines
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Learning about stress and improving mental health
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Cultivating emotional resilience and self-care practices
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You are important, and your ability to create and to care for the world and those around you depend on being healthy and resilient.
Empowerment journey
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Step into your power and create more positive impact and beauty around you. Transformative coaching is designed to support various aspects of your personal and professional life, including:
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Overcoming challenges and building confidence
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Advancing in your career through reflection and career planning
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Realising creative projects with tailored support, visualisation and guidance
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Exploring your deeper purpose and connecting with your passions and values
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Start the journey and unlock your full potential in an inspiring and supportive environment. Let's build a brighter future together.
ABOUT
I see you and your potential
My passion is to cultivate the resilience and adaptability of people, and it would be my pleasure to help you forward on your life journey, whether it's achieving wholeness and balance in your life or unlocking your full potential in your professional and creative endeavours.
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I've met so many amazing creative, caring and bright people, young and old, whom I highly admire. These people were making the world a more beautiful and peaceful place through their work, art and volunteering projects. Yet, many of them faced the limitations of a human experience where the body and mind can only go as far without care for the self and help from others.
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I am one of those people, and in addition to my personal experience, I have gained wide knowledge and skills to support others. My qualifications include ICF certified trainings in Transformative and Systemic Coaching, and courses in Acceptance and Commitment Therapy (ACT) and Whole Health Wellness Model.
CLIENTS
Testimonials
“Oona has an epic talent of creating deep and authentic connection.”
“Oona's patience is unmatched and I leave every session feeling like I am that much closer to reaching my goals.”
“Oona is a coach with a lot of courage, but also with a big heart.”